Why Small Talk Is Important for Neurotypicals (An Autistic Perspective)

Two women having a conversation outdoors. One looks confused or intent on listening while the other appears to look away. Text reads, "Small talk".

For the longest time, I could not figure out why non-autistic people have a tendency to engage in small talk so frequently with one another.

It made me think of wider society as shallow and vacuous because I literally thought that topics like reality shows, dinner, and French fries were of all-encompassing importance to non-autistic people.

Turns out, non-autistic people use small talk as a tool to ease their way into discussions about deeper topics while “testing the waters” with safe topics first.

Neurotypical people also use small talk as a way to read facial expressions, mannerisms, and body language to see if this is someone they are interested in getting to know better.

Therefore, WHAT they are talking about isn’t nearly as important as HOW they were talking about it and what they are perceiving from their conversation partner.

For autistic people, preamble is not much of a thing. We think it, we feel it, we express it; whether we’ve known you for 20 seconds or 20 years.

Also, since we rely quite a bit on literal language, we tend to convey our messages verbally, saying exactly what we mean and meaning exactly what we say. No subtext.

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The best way to improve communication with your autistic loved one is to understand how your autistic loved one’s mind works! Intentions, motivations, and personal expressions (facial expressions or lack thereof, body language, etc.), are often quite different in autistic people than they are in neurotypical people.

Experience a better understanding of your autistic loved one by reading books about life from an autistic perspective as well as stories that feature autistic characters. You’ll have so many “Ah ha!” moments and start seeing your autistic loved one in a different light (and you’ll have a better understanding of their behaviors, which you may have been misinterpreting up until now).

Books I recommend for a better understanding of your autistic loved one:



To non-autistic people, this approach can look abrupt and awkward, for autistic people, this is a perfectly acceptable way of exchanging information in the most efficient and accurate way possible.

Also, we rarely hurt each other’s feelings communicating in this way.

I think until we truly understand the literal purpose of small talk, it can look very strange and confusing for autistic people to see so many of our non-autistic counterparts enthusiastically chatting about the weather and other innocuous topics so often, even around people we see frequently.

I think taking small talk at face value and literally is what made me mistakenly misinterpret this as shallowness when it was anything but.

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2 Responses

  1. June 5, 2020

    […] a previous post, I wrote about the purpose of small talk amongst non-autistic folks: To ease into conversations about more personal matters and/or get to know a new person by reading […]

  2. November 12, 2020

    […] I now understand the purpose of small talk for neurotypical people, I didn’t when I was younger, and I truly hated it. I didn’t hate it because I […]

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