Why the Practice of Mindfulness Might Backfire on Autistic People
Mindfulness practice has been said to relieve anxiety, but does it work for autistic people? Here’s why mindfulness practice can worsen autistic anxiety.
Jaime A. Heidel - The Articulate Autistic
Communicate more effectively with your autistic loved one.
Autistic Characteristics / Better Communication
by jaimeaheidel · Published November 3, 2020 · Last modified March 10, 2025
Mindfulness practice has been said to relieve anxiety, but does it work for autistic people? Here’s why mindfulness practice can worsen autistic anxiety.
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