Why the Practice of Mindfulness Might Backfire on Autistic People
Mindfulness practice has been said to relieve anxiety, but does it work for autistic people? Here’s why mindfulness practice can worsen autistic anxiety.
Books & Things
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My Esty Shop
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder: A Memoir
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Is That Clear?: Effective communication in a neurodiverse world
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I Am Autistic: A Workbook: Sensory Tools, Practical Advice, and Interactive Journaling for Understanding Life with Autism (By Someone Diagnosed with It)